Individual 1:1 Counselling (60min)

$130.00

Confidential, one‑on‑one support for FIFO workers navigating stress, burnout, isolation, or identity shifts between swings.

Focus areas:

  • Managing pressure and fatigue

  • Coping with roster transitions

  • Building emotional resilience

  • Finding balance between site and home life

Sessions are flexible — online or phone, timed around your roster.

Confidential, one‑on‑one support for FIFO workers navigating stress, burnout, isolation, or identity shifts between swings.

Focus areas:

  • Managing pressure and fatigue

  • Coping with roster transitions

  • Building emotional resilience

  • Finding balance between site and home life

Sessions are flexible — online or phone, timed around your roster.